US cardiologist reveals 5 things he avoids after performing 8,000 heart operations

US cardiologist reveals 5 things he avoids after performing 8,000 heart operations

If you want to look after your heart health, here are a few things to avoid, as suggested by a US-based cardiologist.
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Ina Garten Upgraded Her Go-To Salad For Fall & We're Obsessed

Ina Garten Upgraded Her Go-To Salad For Fall & We're Obsessed

Inspired by the famed NYC Italian restaurant Charlie Bird.
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This Everyday Tea May Ease Bloating And Support Weight Loss Efforts

This Everyday Tea May Ease Bloating And Support Weight Loss Efforts

If bloating and indigestion are regular problems and you are also trying to manage your weight, a simple cup of ginger tea may be worth addi...
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Want stronger bones? This 5-minute daily habit works better than lifting weights and slogging at the gym

Want stronger bones? This 5-minute daily habit works better than lifting weights and slogging at the gym

We often underestimate simple physical activities that are as powerful as going to the gym. They help strengthen our bones, increase bone mi...
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China Universty Has Sattu On The Menu? How UP's Staple Travelled Abroad

China Universty Has Sattu On The Menu? How UP's Staple Travelled Abroad

After the gram is processed and sold as sattu, district estimates suggest that the returns can reach around Rs 3 Lakh to Rs 5 Lakh.
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6 of 20 sudden cardiac arrest deaths in Karnataka district are cab or auto drivers; 5 key reasons...

6 of 20 sudden cardiac arrest deaths in Karnataka district are cab or auto drivers; 5 key reasons...

Health educator shares how a lot of cab and auto drivers in one of the districts of Karnataka are falling prey to sudden cardiac arrests. So...
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What Is The Right Way To Consume Apple Cider Vinegar?

What Is The Right Way To Consume Apple Cider Vinegar?

Consuming apple cider vinegar with meals can lower blood glucose and support weight management.
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