Best Food & Recipes News & Updates| Foodofthoughts

Top fitness expert on why 12-3-30 isn’t just weight loss hype but a whole new way to train your body and mind

Best exercises: Have you noticed how the viral 12-3-30 walking trend has shifted from a weight-loss craze to a powerful, low-impact method ...

Moringa Water Benefits: From better digestion to smoother skin, heres is how your body benefits from consuming moringa water at night.

The cold season drains the body’s fluids through breathing, digestion, and indoor heating. Nutrition expert recommends consuming warm, nutr...

Weight loss shouldn’t be as complicated as it is made out to be. A doctor revealed how he shed 12 kg in a span of 3 months by just focusing...

Cipla's wants to create awareness, help diagnostics, provide solutions and rehab support, COO Achin Gupta tells Moneycontrol, as the fi...

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be lost via his we...

Air pollution begins harming babies as early as the first trimester, disrupting foetal growth, immunity and lung development. Doctors expla...