Best Food & Recipes News & Updates| Foodofthoughts

Indian-American chef went from 104 kg to 63 kg: "I was told by aunties that I'd never find anyone to...

Keya Wingfield lost 41 kg in a span of few months. She was always an overweight child and was bullied by everyone. Read on to learn how she ...

If you are used to training at the gym, here’s why it may not be safe to do an intense workout during the hottest hours of the day, and some...

Summer in a bowl.

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage body weight in a...

Walking has proven health benefits, but a longevity expert cited a recent study that found doing this exercise every 45 minutes helps more w...

Homemade mango frooti lets you control the sweetness and use real mangoes without artificial flavours or preservatives.

A gut doctor explained how having this simple food combination in the morning can help you feel fuller and support weight loss.