8 yoga poses and walks to boost immunity and combat illnesses in winters

8 yoga poses and walks to boost immunity and combat illnesses in winters

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever? Studies reveal t...
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How To Make Paneer Bhuna Masala In Just 20 Minutes

How To Make Paneer Bhuna Masala In Just 20 Minutes

Paneer Bhuna Masala stands out because of its bold flavours and thick, well-cooked masala. The gravy is made using a tomato and onion base,...
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My 20-Minute Creamy Lemon Garlic Shrimp Is A One-Pan Masterpiece

My 20-Minute Creamy Lemon Garlic Shrimp Is A One-Pan Masterpiece

Old Bay seasoning makes this irresistible.
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Chronic constipation: From blood in stool to unexplained weight loss, signs you should not ignore

Chronic constipation: From blood in stool to unexplained weight loss, signs you should not ignore

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can signal seriou...
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Why do you keep waking up to pee at night? Urologists explain the link between sleep problems and enlarged prostate

Why do you keep waking up to pee at night? Urologists explain the link between sleep problems and enlarged prostate

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or your ageing pr...
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Start your day with these 5 breakfast foods for healthy hair growth

Start your day with these 5 breakfast foods for healthy hair growth

If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, healthy fats,...
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10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel

10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel

Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keep...
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