Bad air quality and outdoor exercises: Doctor warns why it’s bad for heart and lung health

Bad air quality and outdoor exercises: Doctor warns why it’s bad for heart and lung health

When air quality is poor, fine particulate matter (PM 2. 5, PM10), nitrogen dioxide, and other contaminants can travel deeper into the lung...
Read More
7 bad habits that trigger pelvic floor disorders in young women, warns gynaecologist

7 bad habits that trigger pelvic floor disorders in young women, warns gynaecologist

More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.
Read More
Christmas 2025: Take A Look At These 7 Drool-Worthy Cake Recipes

Christmas 2025: Take A Look At These 7 Drool-Worthy Cake Recipes

This Christmas, if you find yourself puzzled about what to prepare for dessert, just take a look at this list of cake recipes.
Read More
Where To Eat This Winter: New Menus And Seasonal Specials Around Delhi-NCR

Where To Eat This Winter: New Menus And Seasonal Specials Around Delhi-NCR

Whether you are craving classic comfort food or bold culinary experiments, these new launches bring together nostalgia, innovation, and ple...
Read More
Year ender 2025: From Ozempic to Yeztugo; key new drug approvals in 2025 and why they matter

Year ender 2025: From Ozempic to Yeztugo; key new drug approvals in 2025 and why they matter

This year has been one for the books in medicine. From Ozempic’s expanded role in protecting failing kidneys to long‑acting HIV prevention ...
Read More
What Happens When You Eat Dalia Every Night For A Month

What Happens When You Eat Dalia Every Night For A Month

Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight m...
Read More
From Sarso Ka Saag To Pasta: 6 Easy Mustard Greens Recipes For Cold Weather Cooking

From Sarso Ka Saag To Pasta: 6 Easy Mustard Greens Recipes For Cold Weather Cooking

The moment mustard greens arrive in markets, the season feels familiar again. These bold, earthy leaves have anchored winter meals for gener...
Read More