"Not every fever needs antibiotic", urges paediatrician; 10 things every parent should know
A child’s fever sends parents running for antibiotics. The real danger may begin when a medicine meant for bacteria is given to a virus.
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From 75 kg to 66 kg: Influencer reveals her weight loss secret, from boiled eggs to 10,000 steps
This social media influencer lost 9 kg on the 56th day of the 75 hard challenge. She shared her diet and workout routine in one of her Insta...
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When You Can't Decide Between Pizza & Lasagna, Make My Cozy 'Pizzagna'
Pizza + lasagna = perfection.
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Stopping hair fall starts on your plate: 6 simple food habits to try
Hair fall has many causes, but meeting your body's nutritional needs may support healthier hair when poor diet or nutrient deficiency is...
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Brown Rice vs Quinoa: Which Has More Fibre?
Both are healthier alternatives to refined grains, but when it comes to fibre, one offers a clear advantage.
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Eat these 7 everyday Indian foods if you want better gut health
A healthy gut does not always demand expensive powders, imported superfoods or complicated diets. Some of the most useful foods may already ...
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